Sample Confidence Video Lecture
The videos in this module will help you to gain Confidence. Watch each video and then continue to the readings section.
Lecture 2.1: Play to your Strengths
Important points in this video are:
- Focus on your strengths to energize you
- Only focus on your weaknesses if they hurt you
- Make your strengths even better to enjoy practice
Lecture 2.2: Choose to Be Confident
Important points in this video are:
- You have control over your confidence
- You can use the words “I choose to be confident”
- No matter how bad you are playing you can still be confident!
Lecture 2.3: Be Your Best Friend
Important points in this video are:
- Positivity comes from being your best friend.
- Develop a Best Friends Journal.
- Make positive self statements your habit.
Lecture 2.4: Have a Golden Nugget
Important points in this video are:
- You can lose your confidence very easily
- Keep a journal and record your golden nuggets (best shots).
- Recall those moments when needed.
Lecture 2.5: Be like Jason Day
Important points in this video are:
- Jason Day uses imagery to boost his confidence
- Jack Nicklaus always imagined where he wanted his shot to go
- Tiger Woods uses imagery to enhance his short game.
Lecture 2.6: Building Confidence
Important points in this video are:
- Say it builds confidence, which is self-talk
- See it builds confidence, which is imagery.
- Do it builds confidence by that you have done it in the past.
Lecture 2.7: Wear the Red Shirt
Important points in this video are:
- Tiger Woods gets confidence from his red shirt
- Our emotions are influence by our actions
- Acting confident builds confidence
Lecture 2.8: You must Believe it to See it
Important points in this video are:
- 54 vision is that you believe every hole is birdeable
- Annika Sorenstam used 54 Vision to be great
- You must believe you can shoot low scores to do it.
Lecture 2.9: Develop an Adversity Plan
Important points in this video are:
- Worst ball drill is a great way to get ready for bad breaks
- Plan out how you will respond to bad breaks
- Imagine yourself responding effectively to bad breaks
Next Topic →
